Yoga and Knitting on the Beach

Some days I need a little (ok. alot) more balance in my life.  Mike and I packed up the kids and left it all behind for knitting and yoga on the beach at our local state park.  We use yoga routinely in our house as a way to energize and empower ourselves during the day, and to calm our minds before going to bed.  Luke watched the day end with his version of Sun Salutation!

A little down dog.

A wee tree.

Of course, I got in some knitting too.  I started a pair of custom overalls in this amazing green colorway I dyed recently.  They are going to be very difficult to relinquish next week! 

Labels: ,